For Writers: Exercise your body, exercise your brain

Shannon A Thompson

For Writers: Exercise your body, exercise your brain

Exercise. The dreaded e-word. I get it. People are busy. Between working and managing a healthy diet, finding the time to go for a run is difficult, but – ::sigh:: – it is important for many reasons. Taking care of yourself is vital to maintaining a healthy brain…and (spoiler alert) that healthy brain can be the make-it-or-break-it point for a writer on the verge of insanity. (I figured this out after I broke my sanity and had a sob fest in a public gym. Cute, I know.) You can only sit in your plush rolling chair and stare at your computer screen for so long, and getting up and out might help you surpass that writer’s block you’ve been battling for three weeks straight. So here are three, helpful tips I wish I had that I think pertain to many people (but…

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